pb & j ONOs


It’s true, I even have the shirt to prove it, peanut butter is my spirit animal! So naturally, I decided to begin ONO week with pb and j overnight oats, a healthier alternative to pb and j on toast. If you’re a pb lover like me, this may become a morning staple!


1/3 cup quick oats

1 1/2  tsp ground flax

1 tsp pure maple syrup

1 Tbsp natural peanut butter

2/3 cup almond milk

1/2 cup fresh raspberries

crushed walnuts


Add oats, flax, syrup, peanut butter and milk to mason jar and stir well until thoroughly mixed. Add raspberries and refrigerate over night. Add crushed walnuts in the morning before enjoying!

Tips: Stir the oats well in the morning before consuming in order to break up the raspberries. This will ensure you get that pb & j flavour in every bite! Also, as with all of the ONO recipes, by doubling the batch you can make breakfast for two mornings instead of just one!

Let me know how you like this one, and stay tuned tomorrow for ONOs #2!



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